Check out our Facebook Live video, titled “Matchsticks” from August 3, 2018!
Learn a little about how the body goes through repair processes- just like dropping a box of matches. Then check out these videos on some good ways you can encourage quality tissue integrity, recover from activity and reduce pain at home!
As always, if you are really experiencing pain or an ongoing problem, be sure to get to the root of the problem! Don’t just chase symptoms or ignore a larger issue- be sure to schedule online if you need evaluation!